When you laugh, your heart laughs
When you laugh, your heart laughs
When you laugh, your stress reduces, helping lower your blood pressure. So laugh regularly.
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
Regular Checkup
A regular checkup can help your heart stay healthy. By getting checked up regularly, you can catch problems early and fix them before they become bigger problems.
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
Cardiovascular Disease
Cardiovascular Disease
Stop using tobacco. It comes with weightless fumes that can make your heart skip a beat. Your decision defines your health.
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
Cardio for heart health
How important is cardio for heart health?
- Strengthen heart muscles
- Reduce the risk of heart disease
- Increase metabolism
- Reduce stress
- Improve energy level
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
Vegan Diets
Vegan diets are diets that do not include any animal products.
- This diet provides an array of health benefits
- This helps you lose excess weight
- This type of diet helps lower blood sugar levels
- It improves kidney function
- Reduces the risk of cardiovascular disease
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
Sedentary Habits
Steps that you can follow- Start doing your physical exercise if you’re not doing it.
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
Cardiac Surgery
Cardiac Surgery Myth & Fact
Myth – Cardiac Surgery is very risky.
Fact – With the new technology and better – medical practices, the risk of cardiac surgery like valve replacement or bypass surgery is negligible. Operations performed in a timely manner have success rates of 98% or more.
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
Blood Pressure
Blood Pressure Is Something You Should Control
But Why?
* Leads to heart disease
* Raises risk of a stroke
* Affect kidneys
* Decreases life expectancy and quality of life
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
Cardiovascular Disease Myth & Fact
Myth:
Heart Failure Means That The Heart Stops Beating.
Fact:
Heart Failure Means Inadequate Pumping of BloodBy Heart. It Leads to Fluid Up In Lungs and Body Causing Breathing Problems.
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai
National Protein Day
Protein for a healthy heart
* Replacing high-fat meats with more heart-healthy proteins like fish, beans, poultry, nuts, and low-fat dairy might help prevent heart disease.
* The nutrients in these forms of protein can help lower cholesterol and blood pressure and help you maintain a healthy weight.
– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai