Best Cardiac Surgeon in Mumbai

Risks of Delayed Bypass Surgery

There are several risks associated with delaying bypass surgery, including unfortunate health events like coronary heart disease, angina, heart attack, and irreparable heart damage.

– Dr. Abhay Jain – Best Cardiac Surgeon in Mumbai

Tips to keep your heart healthy

* Watch your salt intake.

* Cut down on cheese, red meat and processed meats

* Eat fatty fish and use nut oils

* Up your intake of kale, spinach and beetroot

* Take up meditating

* Yoga: excellent for heart health

– Dr. Abhay Jain – Best Cardiac Surgeon in Mumbai

How does Obesity affect your heart?

Excess weight can lead to fatty material building up in your arteries (the blood vessels that carry blood to your organs). If the arteries that carry blood to your heart get damaged and clogged, it can lead to a heart attack.

– Dr. Abhay Jain– Best Cardiac Surgeon in Mumbai

Heart Blockage

A completely blocked coronary artery will cause a heart attack. The classic signs and symptoms of a heart attack include crushing chest pain or pressure, shoulder or arm pain, shortness of breath, and sweating.

– Dr. Abhay Jain – Best Cardiac Surgeon in Mumbai

Side Effects of hypertension on your heart

Hypertension can lead to heart attack. The walls of your blood vessels can thicken because of hypertension, and this becomes more dangerous when cholesterol collects inside the blood vessels. Henceforth, it is important to keep a check on your blood pressure.

– Dr. Abhay Jain – Best Cardiac Surgeon in Mumbai

Healthy Lifestyle Tips For Healthy Heart

• Stay active every week
• Avoid unhealthy fats
• Snap out of a sedentary lifestyle/
• Don’t smoke and avoid secondhand smoke
• Shed excess weight
• Avoid overeating through portion control

– Dr. Abhay Jain – Best Cardiac Surgeon in Mumbai

There are few lipids that affect your heart. These are some of the factors that affect your heart and in order to keep your heart healthy, you should keep them in mind and take steps accordingly.

• Low-density lipoprotein (LDL) is the most abundant in the body. Too much is associated with an increased risk of heart disease and stroke
• High-density lipoprotein (HDL) helps remove LDL from the body by transporting it to the liver
• Triglycerides are a type of fat and are used by the body for energy.

– Dr. Abhay Jain – Best Cardiac Surgeon in Mumbai